1.0.0 Safe to install
Are you aiming to lose weight? Are you interested in building muscle? Struggling to find time to visit the gym?
With just a set of dumbbells, you can achieve your fitness goals whether you have the opportunity to go to a gym or not. In just a few minutes each day using dumbbells, you can effectively lose weight and develop the lean muscle you desire.
Dumbbells are among the most popular hand weights used in fitness centers worldwide. With a few different dumbbell weights, you can target and strengthen muscles across your entire body, from legs and shoulders to chest, buttocks, abdomen, arms, biceps, triceps, and back.
The "Dumbbell Workout At Home - Dumbbell Gym Workout" app offers over 100 dumbbell exercises that have been highly praised by fitness experts. The app features workout plans tailored for individuals at every fitness level, from beginners to advanced enthusiasts with goals ranging from weight loss to muscle gain.
Features:
- All exercises in the app are presented in an easily understandable 3D model designed by our team for intuitive follow-through.
- Each exercise is extensively described with tips provided to maximize effectiveness and results.
- Video tutorials included are of full HD quality for clear visual guidance.
Our team of bodybuilding specialists have curated multiple workout plans aimed at achieving various fitness objectives.
The "Dumbbell Workout Plan to Build Muscle at Home" focuses on enhancing muscle mass in areas such as arms, chest, back, and shoulders using just a set of dumbbells. Users can anticipate noticeable muscle growth within a month of consistent training with either singular or adjustable core home fitness dumbbells.
The "Dumbbell Workout Plan for Weight Loss" and "Dumbbell Workout Plan for Losing Belly Fat" emphasize rapid and effective weight loss with fixed dumbbells. Engaging in daily exercises for a few minutes targets stubborn fat areas like the shoulders, back, thighs, and abdomen.
The app offers dedicated home workout plans catering to both weight loss and muscle building utilizing just a set of dumbbells.
For gym enthusiasts, we provide tailored dumbbell exercise plans encompassing routines on chairs, benches (including incline and decline benches) that effectively promote muscle growth.
Our 3D-designed exercises cater to individuals of all levels and genders, gradually progressing from simple to challenging routines suitable for both men and women.
Additional features:
- Automated workout progress tracking
- Body tracking graph with BMI information
- Opportunity to customize personal workout plans
- Daily practice reminders for consistency
- All exercises accompanied by 3D instructional videos
- Ability to select exercise pace preferences
Privacy Policy: Link
Terms of Use: Link
Overview
Dumbbell Workout - Gym Workout is a Freeware software in the category Home & Hobby developed by Ngo Van Hai.
The latest version of Dumbbell Workout - Gym Workout is 1.0.0, released on 06/12/2024. It was initially added to our database on 06/12/2024.
Dumbbell Workout - Gym Workout runs on the following operating systems: iOS.
Users of Dumbbell Workout - Gym Workout gave it a rating of 5 out of 5 stars.
Related products
5 Minute WARM UP Pre-Workout
Light and fluid stretching movements play a crucial role in reducing the risk of muscle and ligament strains. Additionally, a gradual introduction to physical exertion is advisable for your cardiovascular system to prevent sudden shocks to …Ab Roller Workouts by CORE Wheels Fitness
Recommended by fitness professionals such as personal trainers, soldiers, and Pilates instructors, COREwheels combines the benefits of ab rollers and pushup bars.Complete Gym Guide
The app offers a comprehensive library of over 110 distinct gym exercises, each accompanied by detailed descriptions and images. This feature ensures users can fully understand and effectively perform each exercise.Dumbbell Workouts At Home
Enhance your physical fitness from the comfort of your home with our comprehensive dumbbell workout application. Our platform offers personalized training programs and over 30 exercises designed to help you build lean muscle mass, boost …Easy Arms LE
Transform Your Arms with Easy Arms LE by LoloFitness App - Home Workout
Tailored towards individuals aiming for weight loss, increased fitness, and strength, the Fitness App - Home Workout is a comprehensive fitness solution for iPhone users seeking to achieve their health goals.Workout From Home
The emergence of at-home fitness solutions offers a practical approach to maintaining health and well-being, and the "Workout from Home" app is an exemplary choice for users seeking a cost-effective method to enhance their fitness regimen.Latest Updates
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.Street Fighting: Offline 2022 1.0
The street fighting game offers an engaging experience reminiscent of classic street fighting titles, allowing players to immerse themselves in dynamic brawls.Dini Hikayeler 1.20.DINI.HIKAYELER
This application offers an extensive collection of thousands of religious stories organized into categories for ease of access.Latest News
Latest Reviews
![]() |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
![]() |
Origin Bank
Streamlined Banking Experience with Origin Bank |
![]() |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
![]() |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
![]() |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
![]() |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |