Dumbbell Workout - Gym Workout 1.0.0

Dumbbell Workout - Gym Workout 1.0.0

Ngo Van Hai  ❘ Freeware
iOS
aus 10 Bewertungen
Neueste Version
1.0.0
Sicher
EXCELLENT User Rating

Are you aiming to lose weight? Are you interested in building muscle? Struggling to find time to visit the gym?

With just a set of dumbbells, you can achieve your fitness goals whether you have the opportunity to go to a gym or not. In just a few minutes each day using dumbbells, you can effectively lose weight and develop the lean muscle you desire.

Dumbbells are among the most popular hand weights used in fitness centers worldwide. With a few different dumbbell weights, you can target and strengthen muscles across your entire body, from legs and shoulders to chest, buttocks, abdomen, arms, biceps, triceps, and back.

The "Dumbbell Workout At Home - Dumbbell Gym Workout" app offers over 100 dumbbell exercises that have been highly praised by fitness experts. The app features workout plans tailored for individuals at every fitness level, from beginners to advanced enthusiasts with goals ranging from weight loss to muscle gain.

Features:

  • All exercises in the app are presented in an easily understandable 3D model designed by our team for intuitive follow-through.
  • Each exercise is extensively described with tips provided to maximize effectiveness and results.
  • Video tutorials included are of full HD quality for clear visual guidance.

Our team of bodybuilding specialists have curated multiple workout plans aimed at achieving various fitness objectives.

The "Dumbbell Workout Plan to Build Muscle at Home" focuses on enhancing muscle mass in areas such as arms, chest, back, and shoulders using just a set of dumbbells. Users can anticipate noticeable muscle growth within a month of consistent training with either singular or adjustable core home fitness dumbbells.

The "Dumbbell Workout Plan for Weight Loss" and "Dumbbell Workout Plan for Losing Belly Fat" emphasize rapid and effective weight loss with fixed dumbbells. Engaging in daily exercises for a few minutes targets stubborn fat areas like the shoulders, back, thighs, and abdomen.

The app offers dedicated home workout plans catering to both weight loss and muscle building utilizing just a set of dumbbells.

For gym enthusiasts, we provide tailored dumbbell exercise plans encompassing routines on chairs, benches (including incline and decline benches) that effectively promote muscle growth.

Our 3D-designed exercises cater to individuals of all levels and genders, gradually progressing from simple to challenging routines suitable for both men and women.

Additional features:

  • Automated workout progress tracking
  • Body tracking graph with BMI information
  • Opportunity to customize personal workout plans
  • Daily practice reminders for consistency
  • All exercises accompanied by 3D instructional videos
  • Ability to select exercise pace preferences

Privacy Policy: Link

Terms of Use: Link

Übersicht

Dumbbell Workout - Gym Workout ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Ngo Van Hai entwickelt wird.

Die neueste Version von Dumbbell Workout - Gym Workout ist 1.0.0, veröffentlicht am 12.06.2024. Die erste Version wurde unserer Datenbank am 12.06.2024 hinzugefügt.

Dumbbell Workout - Gym Workout läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben Dumbbell Workout - Gym Workout eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


5 Minute WARM UP Pre-Workout

Light and fluid stretching movements play a crucial role in reducing the risk of muscle and ligament strains. Additionally, a gradual introduction to physical exertion is advisable for your cardiovascular system to prevent sudden shocks to …

Ab Roller Workouts by CORE Wheels Fitness

Recommended by fitness professionals such as personal trainers, soldiers, and Pilates instructors, COREwheels combines the benefits of ab rollers and pushup bars.

Complete Gym Guide

The app offers a comprehensive library of over 110 distinct gym exercises, each accompanied by detailed descriptions and images. This feature ensures users can fully understand and effectively perform each exercise.

Dumbbell Workouts At Home

Enhance your physical fitness from the comfort of your home with our comprehensive dumbbell workout application. Our platform offers personalized training programs and over 30 exercises designed to help you build lean muscle mass, boost …

Easy Arms LE

The Easy Arms program offers a streamlined approach to upper body workouts, allowing users to achieve effective results in just five minutes.

Enso Calisthenics

Enso Calisthenics offers a tailored fitness program featuring over 270 exercises complete with instructional videos. This comprehensive approach allows individuals to pursue their fitness goals effectively, whether training at home, in a …
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

Pomocník s instalací Windows Pomocník s instalací Windows
Mühelose Windows-Installation mit Microsofts Assistant
Nero AI Photo Tagger Nero AI Photo Tagger
Organisieren Sie Ihre Fotos mühelos mit dem Nero AI Photo Tagger!
ARMOURY CRATE Lite Service ARMOURY CRATE Lite Service
Optimieren Sie Ihr Asus-Erlebnis mit dem ARMOURY CRATE Lite Service
WISO Steuer WISO Steuer
Effiziente Steuervorbereitung mit WISO Steuer 2011
Samsung DeX Samsung DeX
Steigern Sie Ihre Produktivität mit Samsung DeX!
Ashampoo Photo Optimizer Ashampoo Photo Optimizer
Verwandeln Sie Ihre Fotos mit Ashampoo Photo Optimizer!
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft OneDrive Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive

Neueste Updates


LastPass Universal Windows Installer 5.0.6.1098

Introduction to LastPass Universal Windows Installer LastPass Universal Windows Installer is a comprehensive password management solution designed specifically for Windows users seeking a secure and efficient way to manage their passwords …

Provjera stanja sustava računala za Windows 3.6.2204.8001

Provjera stanja sustava računala za Windows is a software developed by the technology giant, Microsoft Corporation. This program serves as a tool for Windows users to check the health of their computer's overall system.

MuseHub

MuseHub: An In-Depth Review of the Digital Audio Workstation Management Software MuseHub is a comprehensive application designed for musicians, producers, and audio engineers who require an efficient platform to manage their digital audio …

Q-Dir 12.27

Effizientes Dateimanagement mit Q-Dir!

DirPrintOK 7.41

Müheloses Drucken von Verzeichnisinhalten mit DirPrintOK

Exportizer 10.1.5.1877

Exportizer is a powerful software application developed by Vitaliy Levchenko Software. It is designed to facilitate the exporting of data from databases to various file formats with ease and efficiency.