Are you aiming to lose weight? Are you interested in building muscle? Struggling to find time to visit the gym?
With just a set of dumbbells, you can achieve your fitness goals whether you have the opportunity to go to a gym or not. In just a few minutes each day using dumbbells, you can effectively lose weight and develop the lean muscle you desire.
Dumbbells are among the most popular hand weights used in fitness centers worldwide. With a few different dumbbell weights, you can target and strengthen muscles across your entire body, from legs and shoulders to chest, buttocks, abdomen, arms, biceps, triceps, and back.
The "Dumbbell Workout At Home - Dumbbell Gym Workout" app offers over 100 dumbbell exercises that have been highly praised by fitness experts. The app features workout plans tailored for individuals at every fitness level, from beginners to advanced enthusiasts with goals ranging from weight loss to muscle gain.
Features:
- All exercises in the app are presented in an easily understandable 3D model designed by our team for intuitive follow-through.
- Each exercise is extensively described with tips provided to maximize effectiveness and results.
- Video tutorials included are of full HD quality for clear visual guidance.
Our team of bodybuilding specialists have curated multiple workout plans aimed at achieving various fitness objectives.
The "Dumbbell Workout Plan to Build Muscle at Home" focuses on enhancing muscle mass in areas such as arms, chest, back, and shoulders using just a set of dumbbells. Users can anticipate noticeable muscle growth within a month of consistent training with either singular or adjustable core home fitness dumbbells.
The "Dumbbell Workout Plan for Weight Loss" and "Dumbbell Workout Plan for Losing Belly Fat" emphasize rapid and effective weight loss with fixed dumbbells. Engaging in daily exercises for a few minutes targets stubborn fat areas like the shoulders, back, thighs, and abdomen.
The app offers dedicated home workout plans catering to both weight loss and muscle building utilizing just a set of dumbbells.
For gym enthusiasts, we provide tailored dumbbell exercise plans encompassing routines on chairs, benches (including incline and decline benches) that effectively promote muscle growth.
Our 3D-designed exercises cater to individuals of all levels and genders, gradually progressing from simple to challenging routines suitable for both men and women.
Additional features:
- Automated workout progress tracking
- Body tracking graph with BMI information
- Opportunity to customize personal workout plans
- Daily practice reminders for consistency
- All exercises accompanied by 3D instructional videos
- Ability to select exercise pace preferences
Privacy Policy: Link
Terms of Use: Link
概述
Dumbbell Workout - Gym Workout 是在由Ngo Van Hai开发类别 Home & Hobby Freeware 软件。
最新版本是 Dumbbell Workout - Gym Workout 的 1.0.0 2024/06/12 上释放。 它最初被添加到我们的数据库 2024/06/12 上。
Dumbbell Workout - Gym Workout 在下列操作系统上运行: iOS。
用户 Dumbbell Workout - Gym Workout 5 个 5 星的评分,给了它。
2007/08/01 | TEKKEN - DEMO |
2024/11/15 | AbyssMedia Audio Converter Plus 7.3.5.0 |
2024/11/15 | ReplaceMagic Bundle Professional 2024.5 |
2024/11/15 | Wise Care 365 7.0.9 |
2024/11/15 | ReplaceMagic ProjectOnly Professional 2024.5 |
评测
AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 进行可靠高效的连接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
为佳能用户提供高效的图像管理和编辑工具 |
|
Java SE Runtime Environment
运行 Java 应用程序的基本软件 |