Are you aiming to lose weight? Are you interested in building muscle? Struggling to find time to visit the gym?
With just a set of dumbbells, you can achieve your fitness goals whether you have the opportunity to go to a gym or not. In just a few minutes each day using dumbbells, you can effectively lose weight and develop the lean muscle you desire.
Dumbbells are among the most popular hand weights used in fitness centers worldwide. With a few different dumbbell weights, you can target and strengthen muscles across your entire body, from legs and shoulders to chest, buttocks, abdomen, arms, biceps, triceps, and back.
The "Dumbbell Workout At Home - Dumbbell Gym Workout" app offers over 100 dumbbell exercises that have been highly praised by fitness experts. The app features workout plans tailored for individuals at every fitness level, from beginners to advanced enthusiasts with goals ranging from weight loss to muscle gain.
Features:
- All exercises in the app are presented in an easily understandable 3D model designed by our team for intuitive follow-through.
- Each exercise is extensively described with tips provided to maximize effectiveness and results.
- Video tutorials included are of full HD quality for clear visual guidance.
Our team of bodybuilding specialists have curated multiple workout plans aimed at achieving various fitness objectives.
The "Dumbbell Workout Plan to Build Muscle at Home" focuses on enhancing muscle mass in areas such as arms, chest, back, and shoulders using just a set of dumbbells. Users can anticipate noticeable muscle growth within a month of consistent training with either singular or adjustable core home fitness dumbbells.
The "Dumbbell Workout Plan for Weight Loss" and "Dumbbell Workout Plan for Losing Belly Fat" emphasize rapid and effective weight loss with fixed dumbbells. Engaging in daily exercises for a few minutes targets stubborn fat areas like the shoulders, back, thighs, and abdomen.
The app offers dedicated home workout plans catering to both weight loss and muscle building utilizing just a set of dumbbells.
For gym enthusiasts, we provide tailored dumbbell exercise plans encompassing routines on chairs, benches (including incline and decline benches) that effectively promote muscle growth.
Our 3D-designed exercises cater to individuals of all levels and genders, gradually progressing from simple to challenging routines suitable for both men and women.
Additional features:
- Automated workout progress tracking
- Body tracking graph with BMI information
- Opportunity to customize personal workout plans
- Daily practice reminders for consistency
- All exercises accompanied by 3D instructional videos
- Ability to select exercise pace preferences
Privacy Policy: Link
Terms of Use: Link
개요
Dumbbell Workout - Gym Workout 범주 홈 & 취미 Ngo Van Hai개발한에서 Freeware 소프트웨어입니다.
Dumbbell Workout - Gym Workout의 최신 버전은 2024-06-12에 발표 된 1.0.0. 처음 2024-06-12에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Dumbbell Workout - Gym Workout: iOS.
Dumbbell Workout - Gym Workout 사용자 5 5 등급으로 평가 했다.
관련된 제품
2007-08-01 | TEKKEN - DEMO |
2024-11-15 | AbyssMedia Audio Converter Plus 7.3.5.0 |
2024-11-15 | ReplaceMagic Bundle Professional 2024.5 |
2024-11-15 | Wise Care 365 7.0.9 |
2024-11-15 | ReplaceMagic ProjectOnly Professional 2024.5 |
최신 리뷰
UpdateStar AppCleaner
UpdateStar AppCleaner로 시스템을 최적화된 상태로 유지하세요. |
|
Microsoft OneNote
Microsoft OneNote를 사용하여 노트를 손쉽게 정리하세요. |
|
Microsoft ODBC Driver for SQL Server
Microsoft ODBC Driver for SQL Server를 통한 안정적이고 효율적인 연결 관리 |
|
IObit Uninstaller
IObit Uninstaller: 효율적인 소프트웨어 제거를 위한 솔루션! |
|
Java SE Development Kit
Oracle의 강력한 Java 개발 도구 |
|
Visual Studio Code
강력하고 다재다능함: Visual Studio Code는 개발자의 가장 친한 친구입니다. |