Dumbbell Workout - Gym Workout 1.0.0

Dumbbell Workout - Gym Workout 1.0.0

Ngo Van Hai – Freeware – iOS
de votos 10
Última versión
1.0.0
Seguro para instalar
EXCELLENT User Rating

Are you aiming to lose weight? Are you interested in building muscle? Struggling to find time to visit the gym?

With just a set of dumbbells, you can achieve your fitness goals whether you have the opportunity to go to a gym or not. In just a few minutes each day using dumbbells, you can effectively lose weight and develop the lean muscle you desire.

Dumbbells are among the most popular hand weights used in fitness centers worldwide. With a few different dumbbell weights, you can target and strengthen muscles across your entire body, from legs and shoulders to chest, buttocks, abdomen, arms, biceps, triceps, and back.

The "Dumbbell Workout At Home - Dumbbell Gym Workout" app offers over 100 dumbbell exercises that have been highly praised by fitness experts. The app features workout plans tailored for individuals at every fitness level, from beginners to advanced enthusiasts with goals ranging from weight loss to muscle gain.

Features:

  • All exercises in the app are presented in an easily understandable 3D model designed by our team for intuitive follow-through.
  • Each exercise is extensively described with tips provided to maximize effectiveness and results.
  • Video tutorials included are of full HD quality for clear visual guidance.

Our team of bodybuilding specialists have curated multiple workout plans aimed at achieving various fitness objectives.

The "Dumbbell Workout Plan to Build Muscle at Home" focuses on enhancing muscle mass in areas such as arms, chest, back, and shoulders using just a set of dumbbells. Users can anticipate noticeable muscle growth within a month of consistent training with either singular or adjustable core home fitness dumbbells.

The "Dumbbell Workout Plan for Weight Loss" and "Dumbbell Workout Plan for Losing Belly Fat" emphasize rapid and effective weight loss with fixed dumbbells. Engaging in daily exercises for a few minutes targets stubborn fat areas like the shoulders, back, thighs, and abdomen.

The app offers dedicated home workout plans catering to both weight loss and muscle building utilizing just a set of dumbbells.

For gym enthusiasts, we provide tailored dumbbell exercise plans encompassing routines on chairs, benches (including incline and decline benches) that effectively promote muscle growth.

Our 3D-designed exercises cater to individuals of all levels and genders, gradually progressing from simple to challenging routines suitable for both men and women.

Additional features:

  • Automated workout progress tracking
  • Body tracking graph with BMI information
  • Opportunity to customize personal workout plans
  • Daily practice reminders for consistency
  • All exercises accompanied by 3D instructional videos
  • Ability to select exercise pace preferences

Privacy Policy: Link

Terms of Use: Link

Resumen

Dumbbell Workout - Gym Workout es un software de Freeware en la categoría de Home & Hobby desarrollado por Ngo Van Hai.

La última versión de Dumbbell Workout - Gym Workout es 1.0.0, aparecido en 12/06/2024. Inicialmente fue agregado a nuestra base de datos en 12/06/2024.

Dumbbell Workout - Gym Workout se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Dumbbell Workout - Gym Workout le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados


5 Minute WARM UP Pre-Workout

Light and fluid stretching movements play a crucial role in reducing the risk of muscle and ligament strains. Additionally, a gradual introduction to physical exertion is advisable for your cardiovascular system to prevent sudden shocks to …

Ab Roller Workouts by CORE Wheels Fitness

Recommended by fitness professionals such as personal trainers, soldiers, and Pilates instructors, COREwheels combines the benefits of ab rollers and pushup bars.

Complete Gym Guide

The app offers a comprehensive library of over 110 distinct gym exercises, each accompanied by detailed descriptions and images. This feature ensures users can fully understand and effectively perform each exercise.

Dumbbell Workouts At Home

Enhance your physical fitness from the comfort of your home with our comprehensive dumbbell workout application. Our platform offers personalized training programs and over 30 exercises designed to help you build lean muscle mass, boost …

Easy Arms LE

The Easy Arms program offers a streamlined approach to upper body workouts, allowing users to achieve effective results in just five minutes.

Enso Calisthenics

Enso Calisthenics offers a tailored fitness program featuring over 270 exercises complete with instructional videos. This comprehensive approach allows individuals to pursue their fitness goals effectively, whether training at home, in a …

Fitness App - Home Workout

Tailored towards individuals aiming for weight loss, increased fitness, and strength, the Fitness App - Home Workout is a comprehensive fitness solution for iPhone users seeking to achieve their health goals.

MuscleMen: Home & Gym Workout

MuscleMen is a comprehensive mobile fitness application that serves as your personalized workout coach, focusing on muscle-building, fat loss, and motivation.

Workout From Home

The emergence of at-home fitness solutions offers a practical approach to maintaining health and well-being, and the "Workout from Home" app is an exemplary choice for users seeking a cost-effective method to enhance their fitness regimen.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

Sniper Elite Sniper Elite
¡Experimenta la emoción de ser un francotirador experto en Sniper Elite!
P Photo! Web Album
Una solución integral para compartir fotos en línea
Business Card Designer Business Card Designer
Diseña tu imagen profesional con facilidad
A Altova XMLSpy Professional Edition
Libere el poder de XML con XMLSpy Professional Edition
D DiskInternals Uneraser
Recuperación de archivos sin esfuerzo con DiskInternals Uneraser
VSDC Free Video Editor VSDC Free Video Editor
VSDC Free Video Editor - Un software de edición de video repleto de funciones para creadores de contenido con un presupuesto limitado.
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Últimas actualizaciones


平头哥雅思口语 2.1.9

The PingTouGe IELTS Speaking Practice Tool is a specialized one-on-one conversational practice platform designed to assist candidates preparing for the IELTS speaking exam.

The Secret Service 5.0

In this engaging simulation, players assume the role of a secret service agent tasked with safeguarding the president. The experience offers a compelling behind-the-scenes perspective, combining strategic protection with entertaining …

DiaryIORecord 1.1

This application offers a straightforward solution for recording daily income and expenditure transactions. Its user-friendly interface simplifies financial management, allowing users to quickly review their financial activities at a …

Livi App 1.0.4

The Livi App offers a streamlined platform for exploring and purchasing furniture, combining aesthetic appeal with user convenience.

Tony帮帮帮-你的小蜜蜂HR助手 1.2

Human Resources professionals within organizations can utilize "Tony Bang Bang Bang – Your Little Helper HR Assistant" to efficiently establish and manage employee records, as well as facilitate the documentation of performance evaluations.

DeFO - Web3 Member Community 0.15.0

DeFO is a SocialFi application built upon the decentralized social protocol DFON, designed to facilitate content creation and community engagement through digital currency earnings.